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Lisburn Half Marathon - Let us help you prepare and recover!
Injury Treatment, Lifestyle & Wellness, Sports Events, TDR Academy 14/06/2019 Injury Treatment, Lifestyle & Wellness, Sports Events, TDR Academy 14/06/2019

Lisburn Half Marathon - Let us help you prepare and recover!

We’re delighted to say that Gary and his colleagues will be there supporting the runners at this year’s Lisburn Half Marathon by providing recovery advice and pre AND post event sports massage from 5.30-9.30pm for all runners entered.


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 @tdracademy

🩵 We do more than any #Pilates mat class around - Pilates and equipment work and beyond into functional living.
🩷 Our #Yoga classes are a wonderful blend of various types of Yoga to work on the body, breath and relaxation.

Limited spaces left:
👉M
So excited! My new website will be live very soon!! I hope you like it and find it easy to navigate!
#tdracademy #tdracademyofpilatesyogaandtherapies
NEW CLASS ALERT!
Starts Tues 10th March
🩵 12pm Beginners Pilates 
Only 3 mats left!
DM to book in advance and secure your mat!
Thurs 7.15pm also currently available - start now!

#pilates #beginnerspilates #tdracademyofpilatesyogaandtherapies #tdrac
🩵 We do more than any #Pilates mat class around - Pilates and equipment work and beyond into functional living.
🩷 Our #Yoga classes are a wonderful blend of various types of Yoga to work on the body, breath and relaxation.

Limited spaces left:
👉M
NEW CLASS ALERT!
Starts Tues 10th March
🩵 12pm Beginners Pilates 
Only 3 mats left!
DM to book in advance and secure your mat!

#pilates #beginnerspilates #tdracademyofpilatesyogaandtherapies #tdracademy
There a BUZZ about!

NEW CLASS ALERT!
Starts Tues 10th March
🩵 12pm Beginners Pilates 
Only 3 mats left!
DM to book in advance and secure your mat!

#pilates #beginnerspilates #tdracademyofpilatesyogaandtherapies #tdracademy