0
Skip to Content
TDR Academy
About
Therapies
Online Course
Classes
Resources
TDR News
Members Login
TDR Academy
About
Therapies
Online Course
Classes
Resources
TDR News
Members Login
About
Therapies
Online Course
Classes
Resources
TDR News
Members Login

For general updates & information:

Sign up to receive news and updates from Tanya | TDR Academy.

Thank you!

Explore

Online Course
Classes
Therapies
Resources

Learn More

FAQs
About TDR

About Tanya Ross
Room Rental

Support

Home
Members Login
TDR News
Gift Cards

 @tdracademy

So excited! My new website will be live very soon!! I hope you like it and find it easy to navigate! #tdracademy #tdracademyofpilatesyogaandtherapies
NEW CLASS ALERT! Starts Tues 10th March 🩵 12pm Beginners Pilates Only 3 mats left! DM to book in advance and secure your mat! Thurs 7.15pm also currently available - start now! #pilates #beginnerspilates #tdracademyofpilatesyogaandtherapies #tdrac
🩵 We do more than any #Pilates mat class around - Pilates and equipment work and beyond into functional living. 🩷 Our #Yoga classes are a wonderful blend of various types of Yoga to work on the body, breath and relaxation. Limited spaces left: 👉M
NEW CLASS ALERT! Starts Tues 10th March 🩵 12pm Beginners Pilates Only 3 mats left! DM to book in advance and secure your mat! #pilates #beginnerspilates #tdracademyofpilatesyogaandtherapies #tdracademy
There a BUZZ about! NEW CLASS ALERT! Starts Tues 10th March 🩵 12pm Beginners Pilates Only 3 mats left! DM to book in advance and secure your mat! #pilates #beginnerspilates #tdracademyofpilatesyogaandtherapies #tdracademy
#yoga Mondays at #tdracademy . You aren’t too old, too stiff, too tight, too inflexible, too etc etc! 7.15pm - a slow and gentle approach to fit with your body and not just a class script 8.15pm - a full Yoga practice to open breath, release