Christmas & New Year Break and New Beginnings at TDR Academy
Just a little update on Christmas break and the New Year ahead. Pilates, Yoga and all things lovely! I hope you have a wonderful Christmas from TDR!
Summer’s Coming!! TDR Class and Clinic Holiday Dates
Happy holidays are coming!! Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.
Classes and the clinic are running throughout the summer due to the demand for keeping continuity (only the 12th july fortnight and last week of aug off)!
Want to book in - drop in classes are also possible over the summer for new members also.
{UPDATE!} Road Closures for Ballyclare May Fair 2025
Road Closures and Business Access During Ballyclare May Fair
Ahead of the Ballyclare May Fair 2025, Antrim and Newtownabbey Borough Council would like to inform you of the following temporary road closures planned during Fair Week.
{New News!} All Happenings over Christmas & New Year and January at TDR Academy
Just a little update on whats happening before, during and after Christmas...Yin Yoga Nidra Evening, Aerial Hammock 6 Week Course, New Yoga and New Beginners Pilates Classes start from 2nd Jan 2025, Opening and Closing Over Christmas - Classes and Clinic Hours. Hope you can join us in December and help me make better plans for you for the New Year ahead.
{NEW} Equipment Orders, Yin Yoga Evenings, Partner Massage Workshops & New Classes
Equipment Orders - get them in for whatever you need to train at home yourself and alongside our online classes.
Yin Yoga Evenings - Sept, Oct and Nov dates - upcoming for stretching and relaxation at it's best!
Partner Massage Workshops - taking expressions of interest for a workshop or 2 in October.
September Classes - last remaining places - start now!
{NEW} Start Beginners Pilates, Yoga and Hammock Classes From 2nd Sept 2024 & The New Pilates Reformer & Equipment Studio
Check out our new classes starting in Sept - start from 2nd onwards!
Pilates Beginners, and Begin and Improve if you have some experience and improvers if you have covered the basics and wants more!
Yoga is suitable for complete beginners at the Gentle class, and for those who are currently active - the Being & Improve Yoga may be more suitable for level. A style of Hatha, Vinyasa and Yin - to give your and your body the best practice.
Our new Pilates Reformer & Large Equipment Studio is available to book into also for 1:1 and 2:1s. Let’s get focussed on feeling good!
Jump in and sign up - see you soon!
Summer Holidays at TDR - Class and Clinic Opening & Closure Dates
Happy holidays are coming!! Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.
You can still book online for any service or class via the website links to TeamUp.
Remember if you still want to do a class when we are closed (to earn brownie points!), you can use one of the last 2 classes you attended at the end of June (accessible over the summer), ON Demand classes (monthly members only), and you also have free access to the library of classes on Youtube where there is Pilates, Yoga and Stretching classes for many levels and Body Conditioning also.
{NEW 6 Week Courses} Start Pilates and Yoga Classes - Week Commencing 8th Apr 2024
Check out our new classes starting in April - start from 8th Apr onwards!
Pilates Beginners, and Begin and Improve if you have some experience and improvers if you have covered the basics and wants more!
Yoga is suitable for complete beginners at the Gentle class, and for those who are currently active and maybe a beginner to Yoga or have some experience of Yoga - the Begin & Improve Yoga may be more suitable for level.
Aerial Hammock - it is advised to be currently doing some form of exercise before starting this class.
Jump in and sign up - see you soon!
Easter and May Holidays at TDR - Class and Clinic Dates Closed
All classes are off Monday 1st - Thursday 4th April 2024 inclusive for the Easter break.
May Bank Holiday - classes are off 27th May for the last bank holiday weekend in May. (We are still attending on Monday 6th May!)
Tanya’s clinic will be closed from 1st-5th April 2024.
{Workshop & Holidays} Latest Yin Yoga Evening & TDR January Closure Dates
Yinify Your Body, Mind and Energy Making February Feel Fabulous
A 2 Hr Yin Yoga Evening 7-9pm - Suitable For All Levels
A Physical Practice to Stretch and Release Your Body’s Tissues With A Relaxed Journey Into Exploration of Your Body’s Awareness
Remember - Class Are Off at the End of January!
The classes and the clinic are closed from: Monday 29th January to Thursday 1st February 2024
You will have access to the 2 weeks of classes prior by recording so you can still repeat a class or do some self practice from the youtube videos. Want a suggestion?
{NEW CLASSES} Start Beginners Pilates and Beginners Yoga From 8th Jan 2024
Check out our new classes starting in Jan - start from 8th jan onwards!
Pilates Beginners, and Begin and Improve if you have some experience and improvers if you have covered the basics and wants more!
Yoga is suitable for complete beginners at the Gentle class, and for those who are currently active - the Yin Yang Yoga may be more suitable for level.
Jump in and sign up - see you soon!
{NEW CLASSES} Beginners Pilates and Beginners Yoga Starts 1st and 2nd Jan 2024
Check out our new classes starting in Jan - right off the mark from 1st jan onwards!
Pilates Beginners, and begin and improve if you have some experience and improvers if you have covered the basics and wants more!
Yoga is suitable for complete beginners at the Gentle class, and for those who are currently active - the Yin Yang Yoga may be more suitable for level.
Jump in and sign up - see you soon!
Looking to Expand Your Current Business and Rent A Room at TDR?
For the first time - I am making available a large treatment style room/office to rent in my health and wellbeing studio (first floor) in central Ballyclare.
I'm ALSO interested in hearing from teachers or therapists interested in running small group workshops/classes - as there is availability in the studio, which is fully equipped for Pilates and Yoga and caters for a total of 9 mats.
{NEW CLASSES} Beginners Pilates and Aerial Hammock Starts Jan 2024
Just a little update on whats happening in December and for the New Year ahead. Aerial Hammock 6 Week Beginners Course & a New Beginners Pilates Class - both start first week in Jan 2024, Hope you can join us for the New Year ahead.
{UPDATE} New Pilates Classes & Yoga Workshops Dec & Jan!
Just a little update on whats happening in December and for the New Year ahead. Yin Yoga December Evening, Aerial Hammock 6 Week Beginners Course & a New Beginners Pilates Class - both start first week in Jan 2024, Opening and Closing Over Christmas - Classes and Clinic Hours. Hope you can join us in December making plans for the New Year ahead. Have a great December!!
{UPDATE} What's Happening Before, During and After Christmas...
Just a little update on whats happening before, during and after Christmas...Yoga Nidra Evening, Aerial Hammock 6 Week Course, Yin Yoga Evening, New Beginners Pilates Class starts 2nd Jan 2024, Opening and Closing Over Christmas - Classes and Clinic Hours. Hope you can join us in December making plans for the New Year ahead. Have a great December!!
Summer Holidays at TDR - Class and Clinic Changes
Happy holidays are coming!! Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.
You can still book online for any service or class via the website links to TeamUp.
Remember if you still want to do a class when we are closed (to earn brownie points!), you can use one of the last 2 classes you attended at the end of June (accessible over the summer), ON Demand classes (monthly members only), and you also have free access to the library of classes on Youtube where there is Pilates, Yoga and Stretching classes for many levels and Body Conditioning also.
Exciting News Alert - Our New Sports Massage Associate Therapist Starts Today
Due to such demand for massages and with available space to house additional therapists at TDR Academy, I have decided to open up TDR Academy of Movement & Therapy & Associates!
I will be providing my usual support with therapies and classes as TDR Academy, and the first new business that will be starting at the premises is (drum roll please)……….Kalá Massage, Sports Massage Therapy with James for tension relieving massages from sport or life!
What’s Happening & New at TDR Academy This Christmas and in The New Year
What’s Happening & New At TDR Academy This Christmas And New Year - E-Gift Vouchers available online instantly. Christmas opening/closing. Free Youtube videos & Facebook group support. New Classes Coming in January. New Challenge Coming Soon!
