Just a little update on Christmas break and the New Year ahead. Pilates, Yoga and all things lovely! I hope you have a wonderful Christmas from TDR!

Happy holidays are coming!! Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.

Classes and the clinic are running throughout the summer due to the demand for keeping continuity (only the 12th july fortnight and last week of aug off)!

Want to book in - drop in classes are also possible over the summer for new members also.

Just a little update on whats happening before, during and after Christmas...Yin Yoga Nidra Evening, Aerial Hammock 6 Week Course, New Yoga and New Beginners Pilates Classes start from 2nd Jan 2025, Opening and Closing Over Christmas - Classes and Clinic Hours. Hope you can join us in December and help me make better plans for you for the New Year ahead.

Happy holidays are coming!! Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.

You can still book online for any service or class via the website links to TeamUp.

Remember if you still want to do a class when we are closed (to earn brownie points!), you can use one of the last 2 classes you attended at the end of June (accessible over the summer), ON Demand classes (monthly members only), and you also have free access to the library of classes on Youtube where there is Pilates, Yoga and Stretching classes for many levels and Body Conditioning also.

All classes are off Monday 1st - Thursday 4th April 2024 inclusive for the Easter break.

May Bank Holiday - classes are off 27th May for the last bank holiday weekend in May. (We are still attending on Monday 6th May!)

Tanya’s clinic will be closed from 1st-5th April 2024.

Yinify Your Body, Mind and Energy Making February Feel Fabulous
A 2 Hr Yin Yoga Evening 7-9pm - Suitable For All Levels
A Physical Practice to Stretch and Release Your Body’s Tissues With A Relaxed Journey Into Exploration of Your Body’s Awareness

Remember - Class Are Off at the End of January!

The classes and the clinic are closed from: Monday 29th January to Thursday 1st February 2024

You will have access to the 2 weeks of classes prior by recording so you can still repeat a class or do some self practice from the youtube videos. Want a suggestion?

Just a little update on whats happening in December and for the New Year ahead. Yin Yoga December Evening, Aerial Hammock 6 Week Beginners Course & a New Beginners Pilates Class - both start first week in Jan 2024, Opening and Closing Over Christmas - Classes and Clinic Hours. Hope you can join us in December making plans for the New Year ahead. Have a great December!!

Just a little update on whats happening before, during and after Christmas...Yoga Nidra Evening, Aerial Hammock 6 Week Course, Yin Yoga Evening, New Beginners Pilates Class starts 2nd Jan 2024, Opening and Closing Over Christmas - Classes and Clinic Hours. Hope you can join us in December making plans for the New Year ahead. Have a great December!!

Happy holidays are coming!! Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.

You can still book online for any service or class via the website links to TeamUp.

Remember if you still want to do a class when we are closed (to earn brownie points!), you can use one of the last 2 classes you attended at the end of June (accessible over the summer), ON Demand classes (monthly members only), and you also have free access to the library of classes on Youtube where there is Pilates, Yoga and Stretching classes for many levels and Body Conditioning also.

Happy holidays are coming!! Just keeping you up to date with our planned closures for the upcoming holiday periods to help you plan ahead.

You can still book online for any service or class via the website links to Mindbody - black link at the top of any page.

Remember if you still want to do a class when we are closed (to earn brownie points!), you can use one of the classes you have downloaded, and you also have free access to the library of classes on Youtube where there is Pilates, Yoga and Stretching classes for many levels and Body Conditioning also.

Our classes are back in full swing in the studio! So great to see so many of you back in person again!

To make the most of it, our hybrid classes are here to stay to assist you to keep practicing online also!

You know I always like to give you choices!

Read along for the need to knows and some tips for training online too.

So the quick update:

• Classes are off from Wed 25th Aug, returning back on Wed 1st Sept.

• The clinic is closed from 25th Aug and reopens again on 31st Aug.

• Remember that you can use the Mindbody booking system via your web browser for the full site or through the app to book and change your classes and appointments as needed.

  Remember - the TDR Academy YouTube Channel has a lot of videos to choose from for Pilates, Yoga, Stretching, Body Management Tips and some Body Conditioning. Varied durations and intentions within the videos to keep you moving, mobile, active and to release tension both physically and mentally.
  

TDR Academy is closing for a holiday! The last few months have been very hard physically reacting to the COVID changes and the sheer busyness of the clinic, but also personally due to the sudden loss of my mother and moving house all around the same time. So I am taking a break, but as usual I do not want to leave you with nothing.

Remember - the TDR Academy YouTube Channel has a lot of videos to choose from for Pilates, Yoga, Stretching, Body Management Tips and some Body Conditioning. Varied durations and intentions within the videos to keep you moving, mobile, active and to release tension both physically and mentally.

Find out when we’re closed for the July holidays, book onto our next yin yoga workshop and share our fundraising delight!

We're off for a few days over the Easter weekend, but why not use that time to check out our online booking app, and get yourself a massage sorted, or try out some new classes?

TDR Academy is closed Monday 30th October - no classes or appointments. No classes on Tuesday 31st October, but you can have appintments. Everything open as usual on Wednesday 1st November.