Hasn’t time flown by due to covid and now the Ballyclare May Fair is back on, post covid (hopeful)!

You can find out what’s happening on the Antrim & Newtownabbey Borough Council’s website.

Please read on for the car parking arrangements in the town.

The big 5 & 10K race is on with the Co. Antrim Harriers too!

We want you to feel the difference that both Yoga and Pilates can have for your body and mind!

There are many crossovers between Yoga and Pilates and each can be useful to you in many ways. Both focus on lengthening and strengthening, with mindful movements to improve your brain to muscle connections, and they relax your body and mind thereby reducing stress. But there are also some differences, especially depending on the level of intensity of the practice.

Our new Pilates Beginners Class is starting on Thursday 26th September at 11am. Sign up now to start your Pilates Method journey as this class is suitable for injuries, back care and also post natal. Also check out our latest class timetable at TDR Academy of Movement and Therapy in Ballyclare as we have some spaces still available in the other Pilates, Yoga and Aerial Fitness classes - though they are filling fast! Book in and don’t lose out!

Check out our latest class timetable at TDR Academy of Movement and Therapy in Ballyclare. We have Pilates for any level and background of injuries or medical issues. We have Yoga Medicine classes also for all levels, and Aerial Fitness for those aiming at a step up on the challenge front!

It’s been a busy summer and we’d like to thank all our clients for being part of our journey! And we’ve a few reasons to celebrate - read more to find out what and how to join in to win some special prizes!

What an amazing Bank Holiday weekend we’ve just had! We won (jointly) at the Ballyclare Business Awards on Friday night- Best Professional Services Provider 2018! Gary came 3rd in the 5k Co. Antrim Harriers May Fair Race and both Tanya & Gary offered free post-run massages to the weary athletes, raising £96.80 for the MS Society NI

We’re delighted to say that Gary and Tanya will be there supporting the runners by providing injury advice and post event sports massage at the Mayfair 10k Race and 5k Fun Run, organised by the Co. Antrim Harriers on Saturday 26th May 2018

We wanted to send you this quick message to say a huge THANK YOU for taking the time to vote at this year’s Ballyclare Business Awards. We asked you to do us proud and once again you have! Your votes have been counted and we’ve been shortlisted for both the categories we entered - Professional services sector award and the Most innovative marketing campaign award!!

It’s that time of year again and we’re asking you to make a huge TDR Academy impact on the 2018 Ballyclare Business Awards. The Awards are a great way to recognise businesses that support Ballyclare and who take pride in their products, services as well as our local area. And two years on, we still firmly believe that’s us!

TDR Academy is now a recognised WorldHost business with an excellent standard of customer service.

TDR Academy shines at the Ballyclare Business Awards 2016 by placing as the runner up in the largest category 'Service with a Smile'.